Ajwain, also known as carom seeds, is commonly used as a spice in Indian cuisine and has a number of health benefits when combined with raw honey. Here are some of the benefits and uses of raw honey and ajwain:
- Digestive Health: Ajwain has antispasmodic properties that help to relieve digestive problems such as bloating, gas and constipation. When combined with raw honey, it can help to soothe the digestive system and improve overall digestion.
- Immune System Boost: Raw honey is a natural source of antioxidants and has antibacterial properties. Combining it with ajwain, which has antiviral and antifungal properties, can help to boost the immune system and protect against infections.
- Relief from Cough and Cold: A mixture of raw honey and ajwain can help to soothe a sore throat and provide relief from cough and cold symptoms.
- Anti-inflammatory: Both raw honey and ajwain have anti-inflammatory properties, which can help to reduce inflammation in the body and provide relief from joint pain and arthritis.
- Good for Skin: The antibacterial properties of raw honey and ajwain can help to keep the skin healthy and clear of blemishes. It can also help to soothe skin irritation and reduce redness.